This mango and coconut chia pudding is the perfect tropical summer dessert! It requires only 3 ingredients and is incredibly easy to make. Mango contains lots of micronutrients including vitamin A, vitamin C and folate. Chia seeds are a source of omega-3 fatty acids and fibre, making this a healthy dessert option!

Ingredients  

• 1 cup frozen mango
• 400 ml can of coconut milk
• 2 tbsp chia seeds

Optional

• Fresh mango to serve

Instructions 

1. Use a blender to blend the frozen mango and coconut milk until smooth.
2. Stir in the chia seeds.
3. Put the chia pudding into mason jars or containers, cover and refrigerate for at least two hours or overnight.
4. Serve with fresh mango for extra deliciousness!