
This mushroom, squash and lentil nut roast is a great addition to your Sunday dinner! This is a great option if you are looking for a comforting autumn dish that isn’t a soup or stew. It is also packed with nutritious ingredients and fibre.
Ingredients
- ½ a large butternut squash, peeled, de-seeded and cut into ¼ inch cubes
- 1 cup cremini mushrooms, finely chopped
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh thyme leaves
- 540 ml can of lentils, drained and rinsed
- 1 cup nuts (I used walnuts and pecans), roughly chopped
- ¼ cup panko breadcrumbs
- Salt and pepper
- Olive oil
Instructions
- Preheat the oven to 400℉.
- Place the butternut squash on a baking sheet. Drizzle with olive oil and season with salt and pepper. Place in the oven for 25 minutes, turning the squash over half way through.
- Place the onion, mushrooms, thyme leaves, a pinch of salt and pepper and 1 tbsp olive oil in a pan. Cook over a low heat for about 15 minutes or until the onion has started to brown and the mushrooms are cooked.
- Add the garlic to the pan for about 1 minute or until fragrant.
- Once you have removed the squash from the oven reduce the temperature to 380℉.
- In a mixing bowl, mash the butternut squash and lentils. Add the mushroom and onion mixture, nuts and breadcrumbs and mix until well combined. Season with salt and pepper.
- Grease and line a loaf pan.
- Transfer the nut roast mixture to the loaf pan. Use the back of a spoon to firmly press the mixture into the pan. This will prevent it form falling apart once out the oven.
- Bake for 30 minutes. Let it stand for a few minutes before removing it from the loaf pan and slicing. Enjoy!

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