If you know me, you probably know that I talk about the benefits of eating more plants A LOT. Not only will eating more plants help you to add vitamins, minerals, phytochemicals and fibre into your diet, but it will also support your gut health. This is why I have put together a brand new and absolutely FREE 5-day challenge which is designed to help you eat more plants!

Whether you want to eat more plants and don’t know where to start, or you already eat plenty of plants and simply need some recipe or meal plan inspiration, this is for you!

What you’ll get:

• 5-day meal plan designed by me, a Registered Holistic Nutritionist
• Recipe book packed with delicious, nutritious recipes
• Grocery list
• Daily emails that will tell you about the benefits of adding more plant foods into your diet

Sound like something you’re interested in? You can register HERE!

This is for you if:

• You want to eat more plants
• You want to kickstart your healthy eating habits
• You want to spend 5 days nourishing your body with delicious, healthy food
• You want to learn more about the benefits of eating more plants
• You want a done-for-you meal plan and grocery list so that you don’t need to spend hours meal planning for the week

I wanted to make this challenge as inclusive as possible and so it is designed to accommodate your dietary needs! You don’t need to be vegan, vegetarian or gluten-free to join the challenge, however there are vegan, vegetarian and gluten-free options for all meals included in the meal plan.

So what are you waiting for? Take advantage of this FREE challenge! I can’t wait to see you there!