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  • Blueberry Oat Bars

    Blueberry Oat Bars

    These blueberry oat bars are the perfect healthy snack to enjoy with a cup of tea! They are vegan, gluten free and so easy to make. Read more

  • Chocolate orange chia pudding

    Chocolate orange chia pudding

    Chocolate and orange is one of my favourite flavour combinations! This creamy chia pudding is the perfect snack or desert to satisfy your chocolate craving! Read more

  • How can eating more plants support your gut health?

    How can eating more plants support your gut health?

    Research suggests that eating a diverse range of plants every week can increase the diversity of our gut bacteria and thereby support our gut health. This article will explain what we mean when we talk about our gut bacteria, why we should care about our gut microbiome and how many plants we should aim to… Read more

  • Warm Autumn Salad

    Warm Autumn Salad

    This warm autumn salad is the perfect satisfying lunch for a rainy autumn day! It is packed with nutritious ingredients including lentils, which are a source of protein and will keep you feeling fuller for longer. Read more

  • Sweet and spicy roasted carrots with feta

    Sweet and spicy roasted carrots with feta

    These roasted carrots are the perfect warming side dish for your next autumn meal! They are sweet and spicy with a delicious saltiness from the feta. You’ll want to come back for more! Read more

  • Cinnamon apple chia pudding parfait

    Cinnamon apple chia pudding parfait

    This chia pudding parfait is so deliciously creamy with a hint of tartness from the apples and warmth from the cinnamon. It’s the perfect fall snack or dessert! Read more