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  • Spicy green beans with parmesan and garlic

    Spicy green beans with parmesan and garlic

    We all know that we should be eating our vegetables and when they are this delicious it is easy to do so! These are cheesy, spicy and garlicky and I could eat them every day! Read more

  • 3 Ingredient peach and honey sorbet

    3 Ingredient peach and honey sorbet

    This peach sorbet is so easy to make and uses just 3 ingredients. The honey makes it sweet and the lemon adds a hint of tartness, it really is delicious! Read more

  • Mango, avocado and edamame salad with peanut dressing

    Mango, avocado and edamame salad with peanut dressing

    Eating the rainbow and increasing the diversity of plants we consume each week can support our gut health and this salad makes doing so easy! It is the perfect balance between sweetness from the mango, a little spice from the dressing and crunch from the peanuts. Read more

  • Loaded Sweet Potato Fries

    Loaded Sweet Potato Fries

    I have been making these loaded sweet potato fries for years now and I just keep coming back to them! They contain lots of fibre, micronutrients from the vegetables and protein from the beans. Adding avocado will also provide you with a source of healthy fats. Ingredients   Optional toppings Instructions  Read more

  • 3 Ingredient Mango and Coconut Chia Pudding

    3 Ingredient Mango and Coconut Chia Pudding

    This 3 ingredient mango and coconut chia pudding is so creamy and sweet – the perfect summer dessert or snack! Read more

  • Do I need to stop snacking?

    Do I need to stop snacking?

    Snacking is a great opportunity to add extra nutrients and diversity into your diet. It can also reduce hunger between meals and keep you feeling energized. Read more